Thursday, April 15, 2010

Wonder Veggie Shake

We recently bought a Vitamix 4500 Blender and we are in smoothie heaven!

Here is the recipe for tonight's smoothie.

  1. Baby Spinach 1/4 cup
  2. Organic Kale 1/2 cup
  3. 1 Lemon
  4. 1 small piece ginger (size of thumb)
  5. 1/2 cup of aloe vera juice
  6. 1/2 cup of filtered water
  7. 1 pack of stevia
  8. 2 stalks of celery
  9. 1/4 cup of parsley
  10. 2 ice cubes

True-green smoothie served in a nice glass! Tasty, yummy! Alkalinizing, with lots of Calcium, Magnesium, with circulatory, anti-inflammatory benefits.
Bon appetit!

Peace :)

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