The LCI (Licensed Cycling Instructor) seminar is this weekend. I have been busy the last couple of nights preparing the lecture notes for the classes. I will be teaching two classes, one of which I will teach along with Warren. I have not prepared any lecture notes since my teaching days at the University of Phoenix. So, I had to spend a little bit of time preparing these notes.
As a team, Warren and I will teach Destination Positioning. The objective of this segment is to teach the cyclist students the principles they must use to know where to ride when proceeding through an intersection or making a turn.
I will be independently teaching the segment, Feeling Good. The objective of this segment is to teach the cyclist students the fundamentals of nutrition and hydration.
BTW, I find myWonder Veggie Shake to be a decent meal replacement for my rides!