Friday, July 1, 2011

Wild Blueberry Smoothie

Today's breakfast smoothie!

Ingredients:
banana - 1 or 3/4ths (if you dog insists on the other 1/4th)
Kale
Red Chard
Wild Blueberries (Frozen or fresh)
Kiwi - 1 skinned/cleaned thoroughly
Beet - 1 cleaned/skinned
Flax powder - 1 Tbsp
Protein Powder - 1 scoop
Green Superfood - 1 scoop
4-6 Ice cubes
2 cups of filtered water

The rest of the story:

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Bon appetit' :)

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