Monday, January 21, 2013

Shake it up!

I have been trying to add a shake a day to my food intake. Sometimes I replace a meal with a shake and sometimes the shake is an addition - a treat.

One of my many experiments with shakes that turned out to be very delicious is the Orange-Kale-Banana-Ginger Shake. I use half-a-banana (instead of a whole one), 1 cup of Kale, 1 small piece of ginger root, 1 small orange, 1 small green apple, few ice cubes and some Almond milk, to make this shake. As usual, use your favorite blender to make the shake.

Mucho delicious!

Bon app├ętit :)

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