Tuesday, February 12, 2013

Tofu Veggie Nedley

My recent creation - Tofu Veggie Medley. The thing I like most about this dish is that it is not only very nutritious and great tasting, but it is also very easy to fix.

It is very simple to make:
1. Stir-fry the tofu. I seasoned my tofu with cumin, garlic and ground black pepper.
2. Steam a pack of Oriental Mix vegetables (or your own selection, if you prefer).
3. Add salt to taste.
4. Add the veggies to the tofu mix
5. Serve hot with or without brown rice. I served mine on a bed of spinach, with some avocados.

Bon appetit' :)

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